They also provide extra support and cushioning for the bottom of the foot. Other options include ice therapy, non-steroidal anti-inflammatory drugs (NSAIDs), and night splints that keep your foot ...

Preventing plantar fasciitis is all about being proactive. Wear supportive shoes and replace them when they start to wear out. Warm up properly before exercising and make stretching a regular habit.

Heavy snow is forecast across the D.C. area and amounts will probably exceed half a foot. This would mark the ... Washington-Baltimore region for Sunday night to Monday night.