Almonds are a superfood that contains antioxidants, calcium, riboflavin, magnesium, and many other nutrients. Scientifically called Prunus dulcis, almonds are nutrient-dense nuts that offer a ...

But they are cholesterol-free. Now that we have some basic almond nutrition facts, what are the nutrients in almonds linked with putting lead in your pencil? There are many ways in which almond ...