Having a good lifting belt also helps, and right now, Dick's has a fantastic deal on a basic one for under $20. The Ethos Nylon Lifting Belt is currently on sale for $15 at Dick's Sporting ...

Lifting belts can be made from a variety of materials, but the most common are neoprene, nylon, vinyl and leather. Neoprene, nylon and vinyl are the least expensive options and the most flexible.

Made in the UK, this belt combines craftsmanship with functionality, making it an excellent choice for powerlifting and strength training. This durable nylon weightlifting belt is ideal for ...

The main purpose of a belt, when lifting weights, is to help you brace better. Bracing, as I’ve written before, is when you contract the muscles all around your torso. It feels like what you’d ...