Have you been diagnosed with high cholesterol? Try to add these 7 heart-healthy cooking oils to your diet routine to control ...

“These fats help to reduce inflammation in the body. Extra virgin olive oil also helps to lower LDL (bad cholesterol) while increasing HDL (cholesterol that is good for heart health). Olive oil ...

Medically reviewed by Arno Kroner, DAOM Some people claim that drinking olive oil and lemon juice can treat various ...

And that can significantly reduce bad LDL cholesterol ... levels – which includes eating more healthy fats like olive oil – could be an effective strategy. You’re now subscribed to ...

“Soluble fibre can reduce the absorption of cholesterol into your bloodstream ... like mackerel and salmon Olive oil, rapeseed oil and spreads made from these oils Brown rice, wholegrain ...

Olive leaf extract is becoming a popular supplement for boosting immunity and general health. It contains antioxidants and ...

These findings do not alter current dietary recommendations to reduce saturated fat intake in general ... but coconut oil did not significantly differ from olive oil for change in cholesterol/HDL-C ...

Olive leaves have traditionally been brewed as a tea in the Mediterranean and drunk to treat fever and malaria.

Olive oil is a source of monounsaturated fats, which are known to support heart health by reducing “bad” cholesterol levels. Olive oil is also a good source of vitamin K, an essential nutrient ...