Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Research has found that eating breakfast at least three days per week might benefit your heart and can help lower your ...

These minty York Peppermint Pattie–inspired overnight oats come together in just minutes. It’s the perfect recipe for meal prep because you can store it in jars, giving you a grab-and-go ...

These almond chocolate overnight oats combine creamy almond butter, almond milk, rich cocoa, and hearty oats for the ultimate ...

If you’re looking for a healthy, hassle-free breakfast, overnight oats are the way to go.

Of course cereal grains on their own can taste pretty bland, which is why it's helpful to have some overnight oats recipes that include other ingredients to up the nutrient-density and flavor.

Perfect for breakfast or dessert, the scrumptious recipe contains oats, nuts, seeds and fruit which are among the five best cholesterol-lowering foods listed by BHF senior dietitian Victoria Taylor.

Add oats flour, carom seeds, salt, and asafetida to a bowl. Mix them well. Take the boiled beetroot and roughly chop them into pieces. Add to a blender and make a smooth puree. Mix this puree with the ...

I love overnight oats because there are so many opportunities for customization. I can alter the recipe based on the flavors I’m craving or the activities I’ve got lined up for the day.

A 'surprising' cholesterol-busting ingredient could outperform oats. Psyllium husk, a fibre-packed superfood that bolsters heart health, might be a food you've never heard of. But it's as simple ...