A fresh peach contains about 130 grams of water, which can be hydrating for your skin. 4. Might Improve Eye Health The lutein and zeaxanthin in peaches help protect the retina and lens.

Selecting the Best Peaches Before you begin the canning process, it’s essential to select the best peaches. Look for ripe but firm peaches that are free from bruises or blemishes.

Brandy-soaked peaches are the treat at the base of this dessert. Put the peaches in a bowl of boiling water for 30 seconds, or just until the skin starts to peel away. Carefully remove from the ...