Peanut oil, a common kitchen staple in numerous cultures, does just that. It is rich in heart-healthy fats, essential nutrients, and antioxidants and is much more than just a cooking ingredient.

Peanut oil is more than just a cooking staple; it’s a nutritional powerhouse with benefits for your heart, skin, brain, and ...

Peanut oil is one of the more widely used cooking fats and oils. Derived from the seed of the peanut plant, it finds itself ...

Peanut oil is high in monounsaturated and polyunsaturated fats, which can help reduce bad cholesterol levels and lower the risk of heart disease. It also contains vitamin E, which is an ...

Found in animal-based foods such as meat, higher-fat dairy products (2% and whole), butter and ice cream, saturated fats can ...

Coconut oil is as unhealthy as beef dripping and butter, say US heart experts. It is packed with saturated fat which can raise "bad" cholesterol, says the American Heart Association in updated advice.