Swapping butter for these fats lowers your risk of dying by 17%
Stephanie Schiff, a registered dietitian nutritionist at Northwell Health’s Huntington Hospital, told The Post why butter is so “bad” for you. “Butter has been shown to ra
You Could Lower Mortality Risk by 17% by Making This Small Swap, New Study Suggests
Replacing 10 grams per day of total butter intake with an equivalent amount of total plant-based oil was associated with an estimated 17% reduction in total mortality (dying from anything), a 17% reduction in dying from cancer and a 6% lower risk of dying from CVD.
Replacing butter for some plant oils could significantly lower risk of mortality, new study finds
Despite some social media movements criticizing seed oils, a new study suggests swapping your daily butter intake for some plant-based oils decreases your risk of death.
Swapping out butter for plant-based oils can lower your risk of dying — but you don’t need to give it up entirely
Butter makes everything better. Americans have apparently taken that to heart, eating about 6.5 pounds of butter per person a year. But new research suggests that butter enthusiasts may want to cut back — it could help them live longer.
Switching butter for some plant-based oils significantly reduces risk of death, new study finds
Swapping your daily butter intake for certain plant-based oils may help reduce your risk of death, a new study finds. These findings challenge the growing social media trend that attacks seed oils in favor of butter,
Using oil, seed oils included, instead of butter lowered risk of premature death, says study
A large new study following mortality data over 30 years makes the case for consuming olive oil, canola oil, and soybean oil instead of butter.
The Coconut Mama on MSN12mon
All the Cooking Oils and Fats (Listed and Explained)
Fats tend to be more shelf-stable than oils ... Examples include olive oil, sunflower oil, peanut oil, sesame oil ...
Health Digest on MSN10mon
These Peanut Butter Alternatives Are Lower In Saturated Fat
just a tablespoon of coconut oil already puts you at 11 grams of saturated fat. Other plant-based oils and foods are also ...
The Times of India on MSN4d
5 Simple steps to add more healthy fats into your child's diet
Healthy fats are crucial for children's growth and brain development. Incorporate nutritious options like avocado, nut ...
Rolling Out7d
Why peanut butter remains a nutritional champion in diets
Discover why nutritionists champion peanut butter as a protein powerhouse delivering essential nutrients while offering ...