Are you paying attention to your pelvic floor health? The pelvic floor is a group of muscles and nerves that form a ...

Pelvic floor dysfunction results in miscoordination between pelvic muscles, organs, and the brain. Find treatment for a tight ...

The key to a good sex life, plus proper bowel and bladder function... Here’s why you should strengthen your pelvic floor ...

Do you push while peeing This practice needs to STOP Doing this could cause several urinary issues read on to know ...

uterus (in women), prostate (in men), and rectum," she says. "They also help control the functions of the bowel, bladder and sexual activity." Weak pelvic floor muscles can lead to incontinence ...

Ever notice how your shoulders creep up when you’re stressed? Your pelvic floor muscles do the same thing. These muscles, located at the bottom of your pelvis, can tighten under stress ...

There’s a new movement to help with pelvic floor health disorders that includes exercises to help activate it. Dr. Aissa McGuirl, ortho-pelvic physical therapist, joins Gayle ...

Pelvic health is particularly important for women, who have a more vulnerable anatomic setup in their pelvis, said Dr. Marysa ...