All of the fitness items rounded up here can be used right at your desk. Some of them can be used while you’re typing away ...

Place your palms flat on the chair, with your fingers pointing in the direction you're facing. Keep your heels on the ground ...

Instead of emailing, go talk to your co-worker in person. Make sure your workstation ... your core muscles all day while you're working at your desk. Anytime you move you're going to engage ...

We’ve gathered some of the top ways to get your exercise in while you’re working at your desk. We’ve gathered some of the top ways to get your exercise in while you’re working at your desk.

If anything, it was a bit too much room, but would be a great option for people who like to spread out their work and have plenty of open desk space. Flexispot doesn't advertise the E2 Pro as ...

Whether you work from home or in the office, desk exercises can become a part of your daily routine. "Desk exercises utilize a series of workplace furniture or settings whereby a person transforms ...