Making sure you are properly hydrated as an athlete is incredibly important for performance and overall health. This is why when it comes to sports drinks, people can have a lot of different opinions.

Most energy drinks are not FDA approvedToo much caffeine can lead to negative side effectsMany energy drinks have 200mg of ...

Competitive Analysis: The sports drink market is characterized by intense competition, with major players such as PepsiCo (Gatorade), The Coca-Cola Company (Powerade), and BA Sports Nutrition ...