Young active women take a break after a tiring workout at the gym. SLO MO Face of a young weightlifter as he raises the barbell above his head Medium slow motion shot of a young weightlifter's face ...

The latest fitness modality has deep routes in bodybuilding and powerlifting. In other words, prepare to lift heavy ...

Nutritionist and credentialed coach Stan Efferding revealed his top two supplements for workout performance and discussed ...

One of the ships that has risen most prominently on this tide is powerlifting. The British Powerlifting Federation reports that it now has over 10,000 members, with hundreds of competitions held ...

This workout from MiraFit is super simple ... the gym - where her style of training is a hybrid of bodybuilding and powerlifting. Bryony loves writing about accessible workouts, nutrition and ...

"A lot of people take pre-workout, but my adrenaline is just so ... when they come out here and compete" Del Vecchio said. Powerlifting athletes compete in three main categories.

This workout may not leave you with strength and ... gym - where her style of training is a hybrid of bodybuilding and powerlifting. Bryony loves writing about accessible workouts, nutrition ...

Nine Merritt Island Fitness Club’s Youth Powerlifting Team members lifted their way to five first places, plus second and third spots, in their weight and age classes at the recent 100% Raw ...

Sometimes when I’m walking down the hallway...I stand a little straighter because I remember I’m a two-time world champion.” ...