Studies have shown that psyllium may lower cholesterol, dampen glucose spikes, help us stay full longer, and even aid in ...

Recognized as a soluble fiber, Psyllium husk presents in several forms, including capsules, powders, and tablets. When it comes to choosing the best psyllium husk supplement, there are a few ...

Another option is psyllium husk capsules, which I imagine are easier to take if you struggle with the texture of the powder. All in all, I'm glad to know psyllium husk will always be there for ...

We have personally used NOW Psyllium Husk Capsules and have found them to be effective in promoting regularity and improving our overall digestive health. The capsules are easy to take and do not ...

You can add it to soups, stews, or sauces to naturally thicken them with fibre content.

Then I learned about psyllium husk, a type of soluble fiber supplement. A friend mentioned it might be helpful for my digestive woes, and it turns out that experts agree: "Taking psyllium is ...

Psyllium husk 0.52g; per cap; contains potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps plus calcium with 8oz liquid up to 4 times daily.

Psyllium husk 0.6g, calcium (as carbonate) 60mg; per cap; contains potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps plus calcium with 8oz ...