Recommended Calcium Intake

colorectal cancer, Milk and Calcium

Milk, Calcium Intake Tied to Lower Colon Cancer Risk

Consumption of dairy products, particularly milk, had a significant association with a reduced risk of colorectal cancer (CRC) in women, data from a large British cohort study suggested. For every 300 mg of daily calcium intake,

INSIDER on MSN · 5d

A glass of milk's worth of calcium has been linked to a lower colorectal cancer risk. Here are 6 foods you might not know contain the mineral.

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal cancer risk Foods such as figs and tofu also contain the mineral.

Everyday Health · 3d

A Daily Glass of Milk Could Cut Colorectal Cancer Risk by Nearly One-Fifth

Foods and drinks rich in calcium can reduce the risk of colorectal cancer, while red and processed meats and alcohol can raise the risk.

Hosted on MSN · 1d

Calcium In One Glass Of Milk Daily Could Prevent Bowel Cancer

A new study found that dark leafy greens, bread, and non dairy-milks containing calcium also had a protective effect. They also found more evidence that consuming too much alcohol and processes meat has the opposite effect and increases the risk of disease.

Medscape2d

Updated Vitamin D and Calcium Recommendations

but do advise higher daily intakes than previously indicated for both calcium and vitamin D, as discussed below. Thus, the recommended daily allowance of vitamin D will continue to be ...

Consuming Calcium-Rich Foods Reduces Risk Of Bowel Cancer

Consuming foods rich in calcium such as milk and yoghurt significantly reduces the risk of developing bowel cancer, according ...

BBC2mon

Are you missing out on vital minerals?

More than a fifth of 11-18 year old females and 11 percent of 11-18 year old males eat below the recommended intake of calcium*. “If you don’t get enough calcium, especially when you are young ...

The Georgia Straight1mon

Top 8 Best Calcium and Vitamin D Supplements in 2025

The recommended daily intake of Vitamin D is 600-800 IU, so make sure the supplement you choose contains enough Vitamin D to meet your needs. We spent hours researching and testing ten calcium ...

AOL4d

Could milk, other calcium-rich foods help lower colorectal cancer risk?

Upon analysis, the researchers found a correlation between calcium intake and reduced colorectal cancer risk, especially with the following six dairy-related foods and nutrients and their ...

Hosted on MSN4d

What's the Best Time to Take Your Calcium?

To get the most out of your calcium, take it in small doses and consider the type of supplement; avoid interactions with ...

The Georgia Straight13d

Top 6 Best Calcium Citrate Supplements for Osteoporosis in 2025

Another important factor to consider is dosage. The recommended daily intake of calcium for adults is 1000-1200mg, so it’s important to choose a supplement that provides an adequate amount of ...

Some results have been hidden because they may be inaccessible to you

Show inaccessible results