Hosted on MSN2mon
Lesser-known benefits of adding Bell pepper to the winter dietOne medium-sized red bell pepper provides about 150% of your daily ... Low in Calories but High in Nutrients Winter often brings about cravings for high-calorie comfort foods, but bell peppers ...
A 100 gm red bell pepper can provide 69 per cent of the daily intake. One medium-sized kiwi contains around 70-90 mg of the vitamin, along with fibre and other essential nutrients like vitamin K.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback