Want a Pilates workout from the comfort of your own home? Look no further than these at-home Pilates reformers.

Reformer pilates uses a piece of equipment called a "reformer." This looks like a narrow bed that slides along a carriage, has straps to hold onto, and has adjustable springs that add resistance to ...

In the world of fitness innovation and effectiveness in equipment design can greatly enhance workout experiences Among such innovations the pilates reformer stands out as a transformative piece of app ...

This replicates the carriage movement, and the sliders will light up your glutes and thighs quicker than on the reformer." Equipment needed: Sliders The Copenhagen Exercise (e.g. side plank ...

Reformers often come with a hefty price tag, so we opted for tools and devices to help Us tackle a more affordable option. Enter the phenomena known as mat Pilates. It should come as no surprise ...

The Schertz Family YMCA, located at 621 Westchester Drive, began offering pilates class at its new pilates reformer studio on ...

Pilates has always been popular, but lately, just about everyone seems to be doing it. Just scroll through your social media feed and you’re bound to come across someone holding an impressive ...