Finding the best running shoes can make or break a run ... but note that the lack of firmness can be detrimental to weak ankles. As for how they run, these are best suited to beginners, who ...

The right pair of shoes can protect your stride by limiting unwanted ankle movements If you have weak or injured ankles ...

one tends to get soreness after a particularly long or hard run, and the other has had knee surgery. Our tester has some knee pain and weak ankles. They ran in these shoes extensively on asphalt ...