Admittedly, I am a bit of a night owl - especially during winter. Opening my eyes in the mornings to a room that is still ...

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Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

From Lumie to Philips, we tried and tested the best sunrise alarm clocks, with wake-up lights to combat seasonal affective disorder (SAD) This article contains affiliate links. The products or ...

Hoffman, an assistant professor at Michigan State University who studies how light affects our physiology. Symptoms of SAD can include feelings of hopelessness and helplessness, difficulty ...

The heart of a DIY sunlight-simulating lamp is the bulb. For effective light therapy, you need bulbs with a color temperature ...

Amazon are here to shine some light in your life with the Sad Lamp, 10000LUX Light Therapy Lamp for a limited deal of £29.99. SAD (seasonal affective disorder) lamps are said to give you a mood ...

The SAD lamp (or light therapy box) is a lamp that emits bright light to help improve your mood and other symptoms of Seasonal Affective Disorder (known as SAD). It's deigned to mimic sunlight ...

Below Deck Sailing Yacht's Daisy Kelliher revealed what went wrong in her relationship with deckhand Keith Allen.

Bookworms will be able to beat the winter blues thanks to a novel initiative from council chiefs. Dublin City Council ...

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