Much-loved actor Martin Clunes is known for his roles in Men Behaving Badly and Doc Martin - and in recent years, he has been showcasing his impressive weight loss journey.
But if you’re hoping to lower your risk of heart disease, you might want to take note of a relatively unknown and simple eating plan: The portfolio diet ... and 43,970 men without cardiovascular ...
Vegetables: All veggies are good, but leafy greens are especially important pre-conception. These have antioxidants, plus important micronutrients, which Ficek says are crucial for fertility. "Zinc, ...
One big difference between the sexes lies in food preferences, according to Katherine Tallmadge, RD, the author of Diet Simple. "Men love their meat, and women are attached to carbohydrates," she ...
Developed by a company called Provida with certified nutritionist Robert Ferguson, MS, it is a relatively simple diet plan focused ... for women and 1,500 for men. Dieters are instructed to ...
Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...
These days are referred to as 'fasting' days, where dieters typically limit calorie intake to 500 for women and 600 for men per day ... similar fasting diets. "It's easy and seems to keep the ...