If you're dairy-intolerant, coconut milk and cream are an excellent alternative to cows' milk in some cooked dishes (provided you like its quite strong coconut flavour).
The Healthy on MSN2mon
Is Coconut Milk Good for You?
So should you be incorporating coconut ... Coconut milk is a low-protein food. As delicious as canned coconut milk tastes, ...
It’s the drinkable type of milk alternative sold in large cartons. I use unsweetened plain So Delicious coconut milk beverage or a store generic. The nutrition facts for this dairy-free Thai tomato ...
Then, add the butternut squash and fry for around two minutes. Pour in the coconut milk, vegetable stock and lentils and mix thoroughly. Bring to a boil then reduce to a simmer for 25 minutes ...
so you can get as creative as you want or adjust the ingredients to suit your tastes to a T. For instance, if you're lactose-intolerant, vegan, or otherwise dairy-free, coconut milk is a great ...
Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and ...