Tendonitis is a common condition that affects individuals of all activity levels, from professional athletes to those who ...

Some people need up to a year to recover from Achilles tendonitis. It's important to take it slow and not overdo any stretches or exercises. Eccentric exercises are used to build muscle strength.

The tendon is surrounded by a vascular tissue lining that provides nutrition to the tendon. Patellar tendonitis occurs when the patellar tendon becomes inflamed and irritated. This problem is most ...