The biceps muscle helps to decelerate the elbow when it is extending ... Physical therapy is the main treatment for biceps tendonitis. Here are several exercises your physical therapist may ...

Hold a hammer or stick vertically in one hand with your elbow at a 90-degree angle by your side. Rotate your forearm to bring ...

Slow progressive eccentric exercises for LET should be performed with the elbow in extension, forearm in pronation, and wrist in extended position (as high as possible). However, it is unclear how the ...