As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

If you’re on a sugar-free or keto diet or trying to eat low carb, you... The post Best Starbucks Sugar Free Drinks appeared ...

Added sugar is found in many foods people eat every day. Here are some easy ways to start reducing your intake.

No-carb snacks high in protein and healthy fats can satisfy you and support weight management, blood sugar control, and ...

Fruits like apples, guavas, berries, pears, citrus fruits, etc. are low in natural sugar, making them a healthy and guilt ...

A pharmacist has revealed the immediate effect that Diet Coke can have on the body - from toothaches to a spike in blood ...

In addition, gluten-free products generally contain higher sugar levels compared with other products containing gluten. Long-term adherence to a gluten-free diet has been associated with increased ...

Aspartame has long been marketed as a guilt-free alternative to sugar in popular food products, ranging from zero-calorie Diet Coke to sugar-free Jell-O. It's also had a pretty bad rap ...

Additionally, although people with insulin resistance do not need to entirely eliminate any foods from their diet, it is important to understand how certain foods may affect blood sugar levels.