Reviewed by Dietitian Maria Laura Haddad-Garcia About 30 percent of the U.S. population has metabolic syndrome, a cluster of ...

Lately, I've been under a lot of stress, and my nerves have been overly sensitive. I was drinking cup after cup of coffee to ...

YOUR morning alarm goes off, you drag yourself out of bed, make your way downstairs and then… what? For nearly all of us, the first thing we do is make ourselves a drink. And there is one drink ...

You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...

The authors concluded that green tea may help promote weight loss when combined with eating a balanced diet and exercising regularly. Does green tea help you lose weight in 2 weeks? The weight ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

His Majesty has long been an advocate for food that improves overall wellbeing, so here are the three items he's "obsessed" ...

So reaching for decaf is best when you’re looking to relax. It’s fine to drink tea and coffee as part of a balanced diet, according to the NHS. However, some research suggests caffeinated ...

Eating more greens in diet, such as kale and leeks, can help slow brain aging, improve memory, and support long-term ...

Discover the delicious and nutritious world of green tea shots! Learn about their health benefits and find out how to make ...