“‘Probiotic’ literally means that the food or supplement product contains living microorganisms that can benefit the good bacteria in our gut,” Julie-Garden Robinson, MD, professor and ...

Read on for our pick of the best probiotic and gut health supplements and which might be best for you. We consulted expert Sophie Medlin to seek information and advice on what probiotics are ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...

Probiotics may also help to boost the immune system, improve skin health, and reduce inflammation. When it comes to choosing the best probiotic for women, there are a few key things to consider.

How is your skin flora doing? With more and more products making probiotic claims (launches targeting the skin’s microbiome saw a 68 per cent uplift between 2018 to 2023, according to Innova ...

Research indicates that probiotics – beneficial live yeast and bacteria – may help to ease these symptoms by enhancing gut health. When it comes to choosing the best probiotics for gas and ...

Proton-pump inhibitors like pantoprazole are often used in people after surgical treatment for esophageal cancer. They reduce ...

How is your skin flora doing? With more and more products making probiotic claims (launches targeting the skin’s microbiome saw a 68 per cent uplift between 2018 to 2023, according to Innova Market ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

The best probiotic for women starts with our top pick, the potent Yourbiology Gut+, which contains several evidence-backed ingredients. When choosing the best probiotics, we prioritized products ...

Kimchi is a dietary staple of Korean diets, and for good reason. The fermented cabbage is a well-known probiotic and supposed ...