Grapefruit gets a lot of buzz during cold and flu season and weight-loss season as people look for ways to be healthy in the new year.

The military diet plan makes some big promises in how much ... Breakfast: 1 slice of toast, 2 tablespoons of peanut butter, half a grapefruit, 1 cup of black coffee or tea (with caffeine) Lunch ...

Wondering how to pick the freshest grapefruits at the grocery store? Look no further! These signs will help you choose the ...

It’s not unusual for Americans to have a diet low in vitamin C ... it can be part of a meal plan conducive to weight loss. I recommend grapefruit to those who enjoy its flavor,” she adds.

A new study by researchers at King’s College London has found that drinking grapefruit juice alongside beetroot juice could ...