In this gallery, you'll find a number of drinks you can try, both pre- and post-workout. Click on and pick your favorite! You may also like: ...

One of the most consumed pre-workout drinks is black coffee, which acts as a rich source of caffeine if taken in limited quantity. Studies have shown that drinking coffee improves our physical ...

The list is based on in-depth research and analysis of consumer reviews. A pre-workout is a food, drink or food supplement taken before exercise to stimulate performance and/or fuel endurance.

A pre-workout ... can grab as post-workout snack. Did you know that a cup of coffee before exercising can boost your energy and also aid weight loss? Read for more such drinks.

Coach Tip: Heavy sweaters should drink more water during their workouts to maintain the body temperature and avoid heat strokes. You are doing yourself such a big disfavor by relying on pre-workout ...