If you want to track your period and performance, then, in addition to recording the start dates of each menstrual cycle, you may want to track additional data that will help you identify patterns.

The lessons? Make sure to keep your period kit stocked at all times, and start tracking that cycle - whether by hand or on a handy period-tracking app - so it doesn't sneak up on you again.

Simple cycle tracking apps tell you when to expect your period. Others, also called fertility apps, family planning apps, or birth control apps, help you understand ovulation and when you’re ...

So, here’s everything you need to know about tracking your menstrual cycle even if you don’t have a period. Let’s take it back to basics: the menstrual cycle is the monthly cycle a person ...

FERTILITY and period- tracking apps endorsed by influencers and ... use my code . . . to get 15% off your annual subscription and a free thermometer at naturalcycles.com.” ...

Google Maps is getting a cool new Insights tool that provides deeper stats about users’ travels, with a new feature that lets you keep a track of your movement over a period of time. As per the ...

Though unlikely, it is possible to get pregnant while on your period. It's, "all a matter of timing," says Anna Childson, an OB/GYN for Kaiser Permanente in Falls Church, Virginia. "It has to be ...