For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...
The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...
Most of us have experienced anxiety or will at some point in the future. It's normal to feel worried from time to time. Everyday stressors - such as finances, health and relationships - are common ...
Almost 25% of Americans have consulted with mental health teams for anxiety disorders. The problem is they’re also very common disorders.