While white fish have only about 1% to 3% fat, oily fish range from 8% to 15%. Both types contain healthy fats, but with less ...

Though there are now fisheries in the Mediterranean that farm sea bass to help make it more affordable, it's best to stick ...

Kellow says most white fish is nutritionally similar and encourages home cooks to experiment. “Fish fingers and crumbed fish count as part of your weekly intake,” she says. “It doesn’t ...

The great white shark is the world's largest known predatory fish. It has 300 teeth, yet does not chew its food. Sharks rip their prey into mouth-sized pieces which are swallowed whole. The shark’s ...

Kamaboko is a traditional Japanese delicacy that consists of various types of Japanese fish cakes. These cakes are prepared using fresh fish meat or processed white fish called surimi as the main ...