Vision problems can also be a sign of Vitamin B12 deficiency. The vitamin is vital for maintaining healthy optic nerves.

A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when ...

Health is wealth' is a very relatable statement to everyone. Post-pandemic, everyone has become more health conscious and has ...

Vitamin B12 is what is known as an essential nutrient. That means two things: First, an essential nutrient is a chemical ...

This wave of progress is driven by an increased understanding of how vitamin B12 is absorbed by the body. For some ...

Initial symptoms of vitamin B12 deficiency, such as fatigue, nausea, and loss of appetite, are often basic and remain ...

Like most supplements, vitamin B complex can cause side effects, depending on the dose and type of vitamin B. Find a list of ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.

Ranchi: There are certain deficiencies that often fly under the radar, silently affecting people of all ages. Among these, ...