7 SIGNS YOU MIGHT BE VITAMIN D DEFICIENT
Vitamin D plays a crucial role in various bodily functions and its deficiency can cause serious health problems. From bone ...
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Warning Signs Of Vitamin D Deficiency In Winter, How To Overcome It?
Very little exposure to sunlight in winter can cause vitamin D deficiency Read this article to know signs of vitamin D ...
Struggling to concentrate or can’t smell properly? All the sneaky ways your body is telling you which vitamins you need
FEELING particularly tired and moody this January? Before you go blaming the dreary weather, it might be worth taking a look ...
Not Getting Enough Sun? 7 Ways Your Body Is Telling You You’re Low on Vitamin D
Low vitamin D levels aren't always detectable, but symptoms can occur if you have a deficiency. Here are the signs and how to ...
Not getting enough sun due to fog? 5 tell-tale signs that you are vitamin D deficient
The density of fog has increased in most of India due to cold weather; thus, getting enough sunlight has become tough. People ...
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Vitamin D may play a role in inflammatory bowel disease
A recent study published in the journal Medicine has found a possible connection between low vitamin D levels and increased ...
9 signs of nutritional deficiency and how to address them
Fatigue, dry skin, slow healing, brittle nails, hair loss, mouth ulcers, weak bones, and tingling limbs may signal nutrient ...
7 Signs of Vitamin B12 Deficiency Every Runner Should Know
Three experts explain what to watch for and how to correct low stores of this B vitamin. By Jenny McCoy Feeling ...
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Vitamins and minerals: Why we need them for good health
While the alphabet soup of vitamins and minerals may be murky, it’s crystal clear that many Americans aren’t getting enough ...
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How magnesium and vitamin D boost your health together
Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...
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5 Signs of Vitamin B12 Deficiency
Vitamin B12 is an essential nutrient that plays a crucial role in red blood cell production, DNA synthesis, and the proper functioning of the nervous system. If you have a deficiency in this ...