After being struck down by winter illness, the BBC's James Gallagher goes in search of ways to boost his immune system.

However, the evidence around vitamin D is hotly debated rather than ... spending time with friends – even cold water swimming – may have some beneficial effect. "You're less stressed, less ...

Vitamin A never looked so good. This product detail is provided by Revolve. When it comes to swimwear, Vitamin A stands out as a brand that offers both style and sustainability. With their commitment ...

There’s no denying the restorative benefits of swimming in the sea with the roar of crashing waves, the fresh ocean air, and the humbling sight of an endless blue horizon. But the benefits of swimming ...

Bollywood actor Chunky Panday swears by vitamin C, but experts warn against excessive intake. A balanced diet, natural sources, and moderation are key for optimal health.

If you've been at a large public event like a triathlon or marathon recently, you may have noticed booths set up to provide athletes with IV infusions, promising fast rehydration or immune-boosting ...

So, I have a very high vitamin C intake,” said the Housefull actor, who loves to kickstart his mornings with two garlic (cloves). He shared that he also ensures he swims every day. “I love it. It’s ...