When you don't get enough vitamin B12, it can hurt how your brain works, leading to trouble remembering things, thinking ...

What Supplements Are Good for Brain Fog and Memory? The best supplements for brain fog and memory include ingredients like ...

The fast-growing nootropics market is set to reach $24.63 billion by 2030. These brain-boosting supplements are becoming more ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Sorting your way through the myriad supplements on sale these ... the latter of which both promote the growth of good gut bacteria and protect our brain from damage,” she says.

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

Many foods are pleasurable to eat, but some contain dopamine-inducing amino acids. Here’s what nutritionists have to say ...

A study found people who took vitamin D supplements were less likely to develop dementia. But experts said other factors may have been the reason for the reduced risk.

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...

All the experts say socializing, ideally while doing that intellectual activity, can help a lot, because it not only ...

“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...