A young mum is facing a life of uncertainty after her neck pain turned into a devastating eight-hour emergency surgery.

Experts recommend an ergonomic headrest for spine health — this contoured, pressure-reducing pick is a dream come true.

Q: I often wake up with aches in my neck and back ... without these extra postural supports was associated with worse neck pain in the morning. Back sleepers: Place a pillow below the knees.

Fans credit the contoured head cushion for their comfier snoozing: 'Sleeping on my back is no longer an issue.' Save nearly ...

We put the adjustable pillow from Cloudpillo to the test to if could help get a better night’s sleep and improve back pain – ...

Adding an extra pillow under your lower body can help ease pressure on your joints and relax your back muscles.

Together, they create the perfect setup for pain-free sleep. Without proper neck support from your pillow, you might wake up with a sore neck -- or even shoulder pain. If you get a pillow designed ...

[My] neck is supported. No pain, no headaches. It just takes a minute or two when getting ready to sleep to get situated. ... I'm just happy to wake up without my neck in knots!" "My doctor ...