How much vitamin D do I need? How to top up over winter
Babies up to the age of 1 year need 8.5 to 10 micrograms of vitamin D a day. The NHS adds: "From about late March/early April to the end of September, the majority of people should be able to make all ...
Woman's World on MSN12 日
How Much Vitamin D Do You Really Need? We Reveal the Health Benefits
Vitamin D, often referred to as the "sunshine vitamin," becomes increasingly important as we age. Not only does it play a big ...
Do We Consume Less Vitamin D In Winter? Here's How To Boost Intake
Fatty fish such as salmon, mackerel, and sardines are excellent natural sources of vitamin D. They provide a bioavailable ...
Why Athletes Should Think Twice About Vitamin D Supplements
A new study finds athletes with higher vitamin D levels are stronger, but the big picture remains murky New perk: Easily find ...
Endocrinology Advisor1 日
Lifestyle Intervention Improves Vitamin D Levels in Men With OSA and High BMI
An 8-week weight loss and lifestyle intervention improved vitamin D levels up to 6 months after treatment among men with OSA and high BMI.
Cystic Fibrosis Foundation3年
Screening, Diagnosis, Management and Treatment of Vitamin D Deficiency in Individuals With ...
Tangpricha V, Kelly A, Stephenson A, Maguiness K, Enders J, Robinson KA, Marshall BC, Borowitz D, for the Cystic Fibrosis Foundation Vitamin D Evidence-Based Review Committee. An Update on the ...
thorax.bmj4年
Effect of vitamin D supplementation on asthma control in patients with vitamin D deficiency ...
Conclusion Among adults with asthma and vitamin D deficiency, supplementation with weekly oral calcifediol compared with placebo improved asthma control over 6 months. Further research is needed to ...