You got to keep track of your fitness regimen! There is nothing better than maintaining a weight loss chart, to help you get to your ultimate fitness goal. Sesame seeds, known as til, can help you ...

Want to lose weight fast without extreme diets? These 5 expert-approved weight loss tips could help you drop 5 kgs in no time ...

My Weight gives you a weight loss graph, so it's a great feeling to see it going down. But then there were some days—and this I why I understand there are critics of daily weigh-in—where I was ...

Objective: To establish, using data from a large prospective population based cohort study, norms and limits for postnatal weight loss and its impact on current growth reference charts. Method: A ...