Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a ...

Though nearly all medical experts you speak with will likely advocate including probiotic-rich foods into your diet as a first step and best practice, taking a probiotic supplement daily “may ...

Probiotics are live microorganisms that have a number of health benefits, and they're all the rage right now. In addition to natural sources of probiotics like fermented foods, you can find them ...

Adults and children taking antibiotics should check with a healthcare provider before starting a probiotic. The AGA provides a conditional recommendation (meaning that the recommendation may be ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

After a particularly unpleasant digestive flare-up, writer Chloe Gray decided to embark on a three-month probiotic challenge. Here’s how she got on… There’s endless research to show that a ...

You recently wrote that you do not recommend probiotics in healthy people. I am a 78-year-old male who, three years ago, ...

If you suffer from gas and bloating you should consider taking probiotics. The best probiotics available over the counter can help reduce the symptoms and causes of bloating, gas and reduce stomach ...

Probiotics are "good" bacteria, but they may not be the best option to get rid of the bacteria when you have BV. Our experts ...

He agrees that it is now known that whilst you are taking probiotic products ... and then discovering what foods we should eat to help give them a boost. Chris meets Dr Karen Scott at the Rowett ...