Yogurt is the rushed breakfaster’s best friend: just mix it with a little bit of granola or pair with a piece of fresh fruit and you’re good to go. It’s also a versatile ingredient that belongs in ...

Those seeking yoghurt as a healthy snack may be surprised at the contents of their innocent-looking pots. Check the label on the yoghurt you buy. Many manufacturers add stabilizers, gelatin ...

Make the yogurt sauce: In a bowl, combine all ingredients and mix to incorporate. Heat a grill pan over medium heat. Slice each squash in half lengthwise. If the squash are quite fat, slice them ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...