When was the last time you thought about Zumba? Be honest. Somewhere between the rise of boutique spin classes and hot yoga, it seems like Zumba quietly left the mainstream fitness conversation. But ...

Police say 69-year-old Mark Strong Sr. of Thomaston was one of 11 men charged for allegedly engaging a person for ...

Does music make you want to move around and dance? If the answer to that question is yes, you should explore Zumba as a fun ...

In Zumba, participants don’t learn and then practice choreography, but follow the instructor’s dance moves in real time. Between the cardio-intensive nature of Zumba and the mental workout ...

The ad campaign feels refreshing, and Zumba’s reminder is a good one. Dance and have fun with your friends, sweat and move your body, and remember that you’re sexy as you are. So yeah ...

HAMMOND — Dance has been a constant for Armani Perez throughout his life. Perez, of East Chicago, began attending Zumba classes with his mom, Crystal Vasquez, when he was 8. At first ...

By letting go of any self-doubt, you can experience a sense of freedom and excitement, which can quickly elevate your mood.

Zumba has launched a new campaign aimed at reshaping the fitness conversation. Titled “Say It. Believe It.”, the campaign inspires people to embrace their unique confidence and self-expression through ...