There are more than 30 grams of protein in a 100-gram serving of chicken breast, which is almost a 4-ounce serving. The ...

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A 3-ounce chicken breast offers 25 grams of protein, making it a go-to for anyone following a high-protein diet. However, eating chicken every day can get monotonous. For extra protein boost ...

Discover surprising high-protein food options that surpass chicken. If you’re looking to boost your protein intake, these 6 foods offer excellent alternatives to chicken. Whether you’re vegan ...

A 6-ounce tuna filet has around 41 grams of protein and 1 gram of fat, Holtzer says. Granted, that's larger than a usual ...

Protein is vital for the body as it helps in formation of bones, tissues, and muscles. While chicken is a good source of protein, several foods offer even more protein. Here are a few alternatives ...

All of these dishes highlight chicken as one of the main ingredients. Plus, each meal provides at least 15 grams of protein per serving ... sliced boneless chicken breast) on hand, you can ...

a can of kidney beans for a mere $1.47 for 25 grams of protein (dried legumes are even cheaper), chicken is far from the most affordable source. To break it down more clearly: 100 grams of protein ...

It's also a great choice if you’re looking to eat healthily, and if you're looking for high-protein meals that will help you build muscle, since both the chicken breast and peanut butter are high in ...