Beginning the day with a 10-minute morning meditation can promote calmness and happiness. This routine involves deep ...

Entering the new year with resolutions isn’t usually my style, but after a stressful festive period, I found myself drawn to ...

Michael James Wong, meditation teacher, author and founder of the Just Breathe app. Listen to Michael's ten-minute guided meditation on BBC Sounds. I was sceptical of meditation for a long time ...

There is some limited free content in the app, but you'll need to opt for an annual subscription to get the complete package. However, this 10-minute Meditation for Stress represents the company's ...

Happier first caught my eye when it showed up on my FYP on TikTok, and it seems to be a go-to choice for many. In the app ...

This will cause the meditation to abort. (But you can re-run from that point on by adjusting the pipeline, see below.) The following will generate a 10-minute meditation video with ambient music, ...

Jennifer, Austin, Riley and Lula Lynch – have invited mourning fans to join in a 10-minute worldwide group session today to ...