"A 1,300-calorie per day eating plan is typically short-term and often used for quick weight-loss goals," says Valerie Agyeman, RD, a women's health ... as well as 1,500 calorie and 1,700 calorie ...
his meal plan offers a practical solution for those looking to boost their fitness while following a vegetarian lifestyle. Here’s how you can fuel your body with 1,500 calories per day while ...
This 1,500-calorie meal ... for women and 9 for men. Often, a lot of the added sugar we consume comes from non-dessert foods, ...