There is no need to subject your body to harsh cleansing programs that leave you exhausted and unable to go about your day. A full-body detox ... three days, eliminate all sugars, alcohol, soda, ...

I had also broken out in a few spots by day three. The initial smell of the liquid and then, once I was over this, planning my meals. The diet you have to follow with the detox is very restrictive ...

We started from three facts ... The week-long menu requires you to shop only once in a regular grocery store, and costs no more than $10 per day (unless you need to buy all the spices and tools ...

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...