Now an eating disorder psychologist, Rachel Evans advises clients to view online health content through a critical lens.
Buckle up for a delicious journey into the world of clean eating ... making healthy eating a breeze—even on your busiest days!
Mark Travers writes about the world of psychology. “Clean eating” is a dietary trend focused on consuming whole foods while avoiding processed and packaged foods with refined sugars ...
But if you ask our expert, clean eating means choosing whole, unprocessed foods as much as possible. Glassman encourages us to choose “naturally nutrient-dense foods,” adding that clean eating “is ...
In 2012, when I was studying psychology at university, Instagram was becoming popular, and the "clean eating ... when I can and eat enough fruits and vegetables every day, but I don't stress ...
Consuming diet and false nutrition content online is part of what led Rachel Evans to develop an eating disorder. She became an advocate of "clean eating ... every day, but I don't stress ...