“The main benefit of going sober for a month is breaking a habit,” says pharmacist Abbas Kanani, of Chemist Click. “It takes around 30 days to form a habit so not drinking for four or five ...

With economic pressures, a deeper awareness of mental health issues and trends like Dry January and Sober October, ...

BUFFALO, NY (WKBW) — Whether you are setting a New Year's resolution to be sober or just dabbling in ... of cutting back on alcohol. Just 31 days of abstinence can lead to weight loss, improved ...