South Florida specialists want people to know that repairing your liver is possible, and laying off alcohol in January is ...

A doctor has revealed the five hidden effects that quitting drinking alcohol for a month has on the brain. It's no secret ...

Drink coffee, eat more broccoli and, yes, take three days off alcohol a week to keep this miraculous organ in shape ...

Saying “no thanks” to alcohol for 30 days during Dry January can make you sleep better, according to experts. () “There are ...

One study of 40-somethings showed that quitting booze for a month not only led to a drop in blood pressure but also a ...

Many years ago, I gave up drinking alcohol for a month, and was so impressed with myself, I felt I’d cracked the Da Vinci Code. Of course, once the arbitrary 30 days were up, I returned ...

Taking a 30-day break ... better to cut your alcohol intake,” said Dasgupta. “And going [dry] for 90 days will get you more benefits… it will give more time for the liver to heal and heart ...

Dry January encourages individuals to abstain from alcohol for a month, leading to long-term health benefits such as reduced alcohol consumption, better sleep, weight loss, improved insulin ...