Dietitian who lost 7 kg and 3 inches in 21 days shares anti-inflammatory weight loss diet plan: 'Got glass-like skin'
Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed ...
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Foods to eat and to avoid for better skin: Your diet to deal with acne, wrinkles or dryness
“The skin is a dynamic organ that requires nutrition for physiological functions, including wound healing,” explained Dr Rachel Ho of La Clinic. “I usually tell my patients that it will not hurt to ...