Can you picture consuming 700 eggs in just one month? It may sound unusual, but a Harvard medical student recently embarked ...

Eggs are rich in key nutrients, some of which, like choline, are rare in the modern diet. Eggs provide protein ... amounts of cholesterol every single day. Your liver has the ability to regulate ...

But did you know the Mediterranean diet can also support healthy aging? In this 30-day meal ... chicken, eggs and dairy. We set this meal plan at 1,800-calories per day and provided modifications ...

These days most doctors encourage the eating of eggs as part of a healthy diet, as they are one of ... had started a vaccination programme. Now, 30 years on, UK eggs are among the safest in ...

1 egg (cooked in any style) Dinner: 1 cup of tuna, half a banana, 1 cup of vanilla ice cream “During the four days off, it’s generally advised to consume a balanced, low-calorie diet ...

An egg a day might help undernourished young children ... complementary food that can be introduced as part of a varied diet once the mother decides to start complementary feeding - never before ...