Objective To study the utility of body fat percentage in predicting health outcomes when other obesity indices are considered. Methods We conducted a prospective cohort study to evaluate the ...

Skinny people can face health issues due to belly fat, known as 'skinny fat,' which includes a higher percentage of body fat ...

Researchers highlight that having a normal BMI does not always indicate good health, as high body fat can increase the risk of diseases like diabetes and heart disease. They recommend strength ...

Talk about body fat, and discussion is invariably not about body fat itself but rather about the emotions or the politics surrounding carrying it. Fat is rarely just fat, just part of the body’s ...

Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.