Click the image below to find out if a 'crash' 800 calorie total diet replacement programme can help you lose weight. Get advice about your options and healthy recipes for a less rigorous diet ...

Dr Mosley started the Fast 800 Diet, also known as the 5:2 diet, in an attempt to lower his blood pressure, lose weight, and reverse his type-2 diabetes. It helped him lose nearly 9kg in 12 weeks and ...

The diet he developed claims to help people lose weight quickly by eating 500 to 800 calories a day and adding daily hCG injections to promote fat loss in places like the butt and thighs.

Meanwhile, items on the keto plan contain around 800 mg on average. Despite the lower calories and low sodium, Healthline writer Rachael Ajmera, MS, RD, calls the meals “tasty, filling ...

At the end of a long day of hiking, climbing, biking, or general adventuring, there's nothing better than a delicious meal. Then again, there's nothing arguably ...

In the study, young women who replaced high-calorie foods with low-energy-density foods ate 800 fewer calories a day ... ways to keep the volume in your diet while lowering the density (and ...

This peanut bowl has 700-800 calories, which is much more than your main meal calorie count.” Leema added, “The second one is this easily available winter special, gud gajak (Jaggery gajak).